In 2017 the churches of Hampshire set up a large survey called “Who Cares?” The Happiness Lab was set up in response to this survey when we discovered that emotional issues were a significant problem in our area among those who responded.
The Happiness Lab is a six-week experiment designed to enable participants to explore what doctors, psychologists and faith leaders say will make people happy.
The themes of each episode are:
Episode 1: Focusing on gratitude and savouring
Episode 2: Practicing acts of kindness
Episode 3: Learning to forgive
Episode 4: Investing in friends and family
Episode 5: Looking after your body and soul
Episode 6: Developing coping strategies
If you’d like to find out more about the Happiness Lab, or to find out when the next one is running, please do use the contact page.
There are many ways to engage with us, just as there are many ways in which to connect with Jesus through His Church. Get in touch, or connect through social media. Better still, come to one of the many events coming up.
Member of Churches Together Around Tadley and the Evangelical Alliance.
Part of Basingstoke Community Churches | A Company limited by Guarantee| Company no. 3476768 | Charity no. 1067316